Bodywork

Posts related to bodywork and massage therapy.

May 24, 2024

What Is A Prenatal Massage?

Find out what to expect during a prenatal massage. Wherever you are in your pregnancy, you’ll likely have some discomfort. […]

April 1, 2024

Maximize your exercise recovery with these tips. Looking for ways to bounce back faster after your workouts, improve your flexibility, […]

November 26, 2023

Popular with celebs, this “inner facial” lifts, tones, and contours. Buccal massage and the sculpted cheekbones it delivers are having […]

September 28, 2023

Support your mind by caring for your whole being. “Self-care” is a buzzy word. Marketers often toss it around like […]

September 6, 2023

Pain meets its match with trigger point acupuncture. Ah, pain. It’s not so straightforward. Pain in your hip can cause […]

August 6, 2023

Here’s what you need to know about deep tissue massage, including treatment benefits and tips. Whether you’re a desk-bound office […]

August 3, 2023

AMT can help you stand taller, move freely, and live pain-free. Do you hunch at your desk? Are you constantly […]

May 19, 2023

A light touch may have some rich body benefits. Manual lymphatic drainage (MLD) is becoming a desirable addition to a […]